Loss of focus and being unable to concentrate is such a common thing these days, especially when we've got so many devices and technological advancements competing for our time and our attention. The day to day stresses add up too. If you've got children it often becomes harder to focus on a career. If you've got a busy work schedule, sometimes the house falls into disarray. It's all about finding balance and focus to make sure you're spending your valuable time and energy towards the things that matter most. Here's how a Focus Essential Oil Blend can help you gain clarity...
What is a Focus Essential Oil Blend?
A Focus Essential Oil Blend consists of a range of Essential Oils that have been carefully chosen for their concentration boosting properties.
For instance, a quality Focus Blend might be made with Orange, Peppermint and Rosemary oils, all chosen for a specific purpose.
The citrus of the Orange Essential Oil holds a sweet refreshing scent and helps promote a calm, relaxed atmosphere.
Peppermint Essential Oil has been known to help boost energy levels.
Rosemary Essential Oil is thought to help strengthen memory and brain function.
A great combination when you need all your mind power working at the highest level for extended periods of time.
How do you use Essential Oils to help focus?
Generally, we recommend using a Focus Essential Oil Blend in conjunction with a few other tricks of the trade (see section below) to help improve focus and concentration.
There are a few ways you can make the most of your Essential Oils to boost focus including
- 6-8 drops of Focus Essential Oil Blend in a diffuser or burner to filter through the home or office and create a calm, relaxing and clear environment.
- A careful mix (2.5% oil dilution for adults and 1% oil dilution for children) of Focus Blend with a carrier oil such as Fractionated Coconut Oil applied as a small amount and massaged into the skin at the base of the back of the neck, behind ears or on the chest.
After diffusing or applying, allow the oils time to work their magic and you should begin to feel an air of calm and focus settle over you, giving you a much needed boost to clarity and concentration.
What else can I do to help improve my concentration?
By slightly altering aspects of your lifestyle and combining these small changes with a Focus Essential Oil, you can help improve your concentration in no time.
These aspects include:
- Meditation and mindfulness
- Eating a balanced diet
- Less screen time
- Planning your day
Take a look at our wide range of Essential Oil Blends via our online Natural Aromas shop.
As always, look after yourself.
Until next time,
💚 Team Natural Aromas
Choose Natural Aromas when you buy Essential Oil and Essential Oil Accessories online!