Natural Aromas - Blog

Top 10 Pregnancy Safe Essential Oils

Top 10 Pregnancy Safe Essential Oils

Pregnancy comes with a lot of strict rules surrounding things you can and can't do, for the safety of you and your baby. No more sushi. No more soft cheese. No more champagne. It's a tough gig. Essential oils are no different. There are some that are safe for pregnancy and others that should be avoided. Today we'll be going through our Natural Aromas top 10 pregnancy safe essential oils so that you know how best to protect you and your little one.
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Frankincense Essential Oil

Frankincense Essential Oil

The health benefits of frankincense essential oil have been known and practiced within Ayurvedic medicine for hundreds of years. It is still one of the most leaned upon essential oils used in modern aromatherapy and other alternative health techniques today.
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Top 3 Essential Oil Accessories for 2020

Top 3 Essential Oil Accessories for 2020

You know what they say: behind every great essential oil are good quality essential oil supplies! Essential oil supplies can include anything from storage solutions and roller bottles and to diffuser options and carrier oils. When choosing the best essential oil supplies for you, it's important to think about whether the particular supplies are good for both you and the planet. Take a look at our top 3 essential oil accessories for 2020 and let us know if they'd be products you'd consider adopting for essential oil needs.
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How to Meditate

How to Meditate

The Merriam-Webster dictionary defines meditation as "engaging in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness" but it is so much more than that. Let's find out exactly what meditation is, how to meditate and why so many people are turning to it for guidance in 2020.
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What Are Essential Oils?

What Are Essential Oils?

Essential oils are the essence, the very heart and soul of plants and their varying biological components. Basically, they're the hidden oils inside plants - a gift from Mother Nature - that we extract, distill and transform into natural healing remedies. Lavender, geranium and peppermint are all very popular plants that lend us their beautiful essential oils.
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What is Homeopathy?

What is Homeopathy?

The idea behind homeopathic treatments is using a small amount of a natural substance to cause a response in the body, whipping it into fight mode in order to overcome a particular ailment. Let’s go ahead and take a look at some of the benefits of homeopathy.
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How to Balance Chakras with Essential Oils

How to Balance Chakras with Essential Oils

In order for our bodies to function optimally, our seven chakras need to be perfectly balanced, allowing our energy to flow smoothly throughout our bodies. If one chakra is out of line, our entire body feels it. Essential oils are a great way to treat an unbalanced chakra and promote love, protection, purification, clarity, prosperity and peace. Specific essential oils work well to promote balance in different chakras.
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Top 10 Tips for Self-Care at Home

Top 10 Tips for Self-Care at Home

Covid-19 restrictions have really messed with our social lives, haven’t they? Regardless of whether you’re usually at home, or if current circumstances have forced your hand, it is so very important to incorporate self-care into your schedule.  
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